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Personal Learning
I am from the country, and with living in Dublin, working full time and life I dont get to go home very often. For me, going home was challening, it was a place anchored with old memories, negative thinking and I suppose in ways that added pressure to be "the perfect daughter". As much as I loved to go home, it was also a huge challenge, for many reasons, I felt judged by having ED, I felt labelled, misunderstood, and a huge disappointment to my family and of course I wont forget that added little detail of guilt... Anyway, I wont go into my family but I wanted to share with you my past weekend, because this was a time when I really saw the learning, when I really sat back and saw exactly how far I had come. I saw how confident I had become in myself, how I wasnt dragged down by certain people anymore and I felt alot more at peace with myself. And I was in situations over the weekend that in the past would have cause havoc for weeks but now no longer the case.
Saturday, was my nieces communion, a huge family event with lots of people, lots of people I knew and didnt know, lots of cameras, lots of style, and lots of food.. I was so excited about the day, about getting dressed up, about seeing my beautiful niece, about celebrating with family and friends. What I thought about was how I would get home, what time I would get my hair done, what shoes I would wear, not about people looking at me, feeling "fat" sitting down all day, and eating a 3 course meal infront of others... This day was special because not only did it mark my nieces day but in some ways for me it was my own internal celebration. It was a beautiful day, I drove my fantastic cool car and we went to the most beautiful hotel overlooking the sea. I felt I was back there in Lanzarote. I focused on the beautiful table, all decorated with balloons and silver ware, the creativity of the menu and how wonderful it must be to come up with such unique concepts. The food was so beautifully displayed that it was the craftsmanship I was in awe over. I remember sitting there with a smile on my face and thinking, my God Heather, this would have been the most frightening, anxious day in the past and here I sit in awe that I am at peace, that I can sit here and enjoy this and be there in the present for my nieces day. I didnt feel bad trying new things because I trusted my body and I knew I was safe with myself and I wasnt a"bad" person. I also for some reason couldnt stop thinking of Marie talking about the "kidney department" a pun for using the toilet, and that image was just so funny...
I sat with people I did know and didnt know. I didnt feel awkward or out of place and I sat back looked around at everyone, all my family, some friends and I thought, gee Heather they let go ages ago, so can you. I used to think that ED would keep me held forever, like even if I recovered my family would still see me as "that daughter". But I realized that even if they do think like that, I dont. No one judges me only myself and I had a few conversations over the weekend about things and I realized that people have forgotten or maybe its because I am at peace now and moved on and I suppose living proof it doesnt matter. No one treats me different, no one keeps me held down, it would be I would do that. My family like others I am sure, dont understand the full concept of ED, they try in there own way but they cant and never will and thats fine with me. They dont try to understand anymore, sometimes I mother "thinks" she knows but shes doesnt, that doesnt bother me now because I have learnt to accept me and not to take on board as much what she thinks is right.
I was just so blown away by the ease at how my thinking was, how nice that felt. I felt such appreciation for life, for me. I was challenged over the weekend by people and I realized how far my thinking had come, yes things do bother me, yes I can deal with them.. I realized that I am human, I feel happy sometimes, other times I feel sad, I feel angry, sometimes there is a reason, sometimes not thats fine. I dont need to be afraid to not be so perfect all the time.
Everyone over the weekend on numerous occasions remarked on me, just how great I looked, how confident I was etc etc, not like oh my god you never were and are now but in a nice, admireable way. I remember what Hazel said about when people give you a compliment if you dont accept then you are calling them a liar, and I figured I wouldnt call someone a liar so I would accept. When people remarked on my looks, I took it in a way that I had really come on, in terms of my hair is so healthy now, my skin glows, my eyes light up and I do look good now. People arent talking about weight, ok some people will they will remark, thats them, thats what they think are values but I realized that holding on the that value just got me in more pain and I looked aroudn and really focued on others, like do I like or dislike someone because of there size, NO.. I thought to myself, when I think of a family member, a friend, someone in group, do I think about them as there size and I thought NO. Looking back at Lanzarote I remembered everyone, each really individual and I dont remember people for there size but for there character traits, there like/dislikes, style etc etc.... I really realized that I dont judge people and if I do, its not because of what they physically look like, because that doesnt matter, that doesnt change who they are, I look at expression, the light in peoples face, the energy that seeps from them, style, confidence, values, meanings, not physical appearance so to say but inner appearnace which radiates.
Also, a grandaunt of my niece (not on my family side, so I didnt know her) asked who I was at the weekend, I overheard the conversation between them, which I will share in wiwhich went something like this... my niece say something which I later went and wrote down and will always cherish, and that is...
G.Aunt: Who's that girl with the beautiful eyes K?
Niece: Thats my auntie Heather... She's my auntie, she's my godmother..
G. Aunt: Gee, you look very like her, I can see the resemblence..
I saw my nieces face beam with such a smile and instead of rejecting the compliment she proudly smiled and said
Niece: Thanks, my aunties cool...
I know this is a rather simple conversation but I will forever treasure that look my niece had of acceptance of who I was, of admiration of me and of acceptance of herself. How confident she was in accepting that yes I was a role model and she was proud of it too.
My niece who is now 8 has always been and still remains to this day my role model. She was everything I wanted to be. She is my role model...
Thanks for listening
Namaste
Heather










Comments
beautiful Heather and so
beautiful Heather and so eloqoquantly put, u have such a clear and calming way with words, i just just see you sit back with a smile on ur face and thinking yep im here. Its so gr8 for everyone to read these kind of honest posts as to me you seem so grounded, so aware and accepting of who u are and i want this so so much, it reminds me that this is what is availabke and around the corner if i choose life, choose to fight, this post reminds me to choose today
You r AMAZING, i hope ur back feels bit better
Om Shanti
Cara xx
Fair play to you
WELL DONE TO YOU- YOU SHOWED THEM- WELL DONE
emerh
Wow Heather I think this
Wow Heather I think this article is one of the most beautiful things I have ever read no word of a lie! Everything about it just hit a nerve - its just so full of kindness and love towards yourself, the world, your niece and life.
I love it
Alot of the fears that you described feeling in the past I can definately relate to - feeling awkward around others, not being in the present, living in your head. What struck me most though is that now that you have overcome these fears all the things you notice now is amazing. If I was in that situation I would never have noticed properly the beautiful table, all decorated with balloons and silver ware, the creativity of the menu and how wonderful it must be to come up with such unique concepts' And that for me is what full freedom is, being able to sit back in the present and take in and enjoy all the amzing people and simple things that surround us.
Like you said we often think in our heads that ppl will always think of us as having an ed and will always treat us differently but the truth of the matter is ppl have their own lives, their own issues and as we move on ppl will accept us for what we are at that moment in time. Thanks again Heather I still have alot of this awareness to put into practice but your article definately motivates me to keep going
Mairead x
Inner Peace
Oh wow what a beautiful post and what a brilliant ending to your article with the conversation with your niece!!
I can imagine that warm fuzzy feeling inside to hear a child describe you like that, as children are usually brutally honest about how they feel about someone.
What I loved about your article is how
you took responsibility for how you feel.
Wow Heather
Felt like I was there in the hotel with you what a symphony of letters of inspiration you just orchestrated.....what a goal for recovery.....eyes.....the window to your soul....I know what you were talking about and..........your niece......wow.......what great role models you both have in each other....what great inspiration for recovery.....here I go marching forth to get my own unique powerful self manufactured sparkle in my eye....I've a niece too....she's 4 months.....but she's been my role model and inspiration since I heard she was on the way.....what a really really really beautiful beautiful post.....might print, lamenate and then frame......love Joyce xxxxxxxxxx
Heather, you have me teary,
Heather, you have me teary, you pup! I get emotional so easily, but i'm glad this time is for a beautiful, very, very motivating reason - the conversation you recounted is reason enough to get free and start living.
Beauty is in the eye of the beholder, so why not decide to see the beauty in ourselves?
Thanks for that lovely post Heather,
Michelle x
Captivating ..........
Hola Heather ,
Thank you for sharing your beautiful weekend and all your wonderful learnings , I could see your beautiful smile , shine right through your post , thanks for sharing hun , heres smiling right back at you with happiness and joy
x
Yo amigo yvonne
x